For those of you who don't know Perform Better is a catalog that you can order many different kinds of training tools out of. Almost anything you can imagine is in there catalog, all the way from weights and bands to foam rollers and balance boards. Perform Better is more than just a catalog, which I did not discover till just recently. Perform Better has a section of their website where you can find different training techinques and methods to use for a variety of things all depending on what you are looking for. The all so hold seminars and conferences a few times throughout the year in varios locations. There is not enough space or time to talk about Perform Better you really need to go to the site and check it out for yourself. http://www.performbetter.com/
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